Reduce aches and pains with Thai massage. Do we often massage?
The amount and frequency of Thai massage may vary according to individual needs. But in general, if wanting a massage for health, Thai massage can be done 1-2 times a week or in the case of a massage to treat pain. May massage every other day and gradually space more and more. when the pain gets better
However, regardless of the purpose of Thai massage Shouldn’t massage in a row every day. You should leave the day to give your muscles some rest. You may consult a doctor or a Thai massage therapist to develop a massage plan that is right for you.
In summary, Thai massage is an ancient science that has many benefits such as reducing aches and pains, headaches, increasing body flexibility. Helps to relax, reduce stress, anxiety, which is currently accepted by modern science.
However, this may not always work for everyone. Especially those who have health problems and may be affected by Thai massage. Always consult your doctor before getting a massage.
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