Traditional Thai Massage

The choice of clothing is entirely up to you and your comfort level. Some clients prefer wearing comfortable, flexible pants like yoga or lounge wear, while others prefer not to wear pants during the massage. We provide traditional Thai massage wraps and tops so you can wear whatever makes you feel most at ease. The key is choosing clothing that allows freedom of movement for stretching and doesn't restrict your body. We respect your preferences—just let your therapist know what you're most comfortable with before we begin.

Traditional Thai massage uses firm pressure and deep stretching, which can feel intense at times, particularly if you have tight muscles or limited flexibility. However, it should never be painful. Our skilled therapists constantly adjust intensity and pace based on your feedback and comfort level. The stretches may feel challenging as you're guided into positions you don't normally achieve, but this should feel like a 'good stretch' rather than pain. Please communicate openly during your session—saying 'less pressure' or 'ease up on that stretch' helps your therapist customize the perfect treatment for your body.

While Swedish massage uses oil and flowing strokes on bare skin to relax muscles, Thai massage is performed fully clothed on a floor mat using compression, acupressure, and assisted stretching. Thai massage works with energy lines rather than just muscles, and involves the therapist moving your body into various positions rather than you lying still. Thai massage is often described as more active and energizing, whereas Swedish is more passive and sedating. Both are therapeutic, but Thai massage offers unique benefits for flexibility, energy, and structural alignment.

Absolutely! We highly recommend pairing Traditional Thai Massage with herbal compresses to release especially stubborn muscle tension or aromatherapy to deepen relaxation and emotional release. The warm herbal compresses contain traditional Thai medicinal herbs like lemongrass, turmeric, and tamarind that reduce inflammation and pain. Aromatherapy essential oils can be diffused throughout your session and applied to key points. These enhancements complement the energy work beautifully and are popular with our regular clients.

Some clients experience mild muscle soreness similar to what you might feel after a good workout, especially if you received deeper pressure or extensive stretching in particularly tight areas. This is normal and typically resolves within 24-48 hours as your body adjusts to improved alignment and released tension. Drinking plenty of water after your massage helps flush out metabolic waste and reduces any soreness. Most clients report feeling looser, lighter, and more mobile immediately, with benefits continuing to unfold over the following days.